Re-feed Day
Lots of meat, sweet potatoes, some wine
Workout around 11AM - CF Sectionals WOD #1, attempt 3
-PreWO - Guayaki Yerba Mate energy shot
-PWO: 1 scoop SFHPWO, 5g BCAAs, 3g Glutamine, Just under 1 cup sweet potato puree
11:30PM - 9:00 AM - Lights out
Sunday, March 27, 2011
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