Dedication

Life: Mine, Yours, and ways to make it better plus some other random musings. Enjoy!

Sunday, March 27, 2011

Day 27: Saturday, March 26, 2011

Re-feed Day

Lots of meat, sweet potatoes, some wine

Workout around 11AM - CF Sectionals WOD #1, attempt 3
-PreWO - Guayaki Yerba Mate energy shot
-PWO: 1 scoop SFHPWO, 5g BCAAs, 3g Glutamine, Just under 1 cup sweet potato puree

11:30PM - 9:00 AM - Lights out

No comments: