Last Day of Challenge - Will Post pics and measurements tomorrow.
5:25 AM - wake, glass of water
5:45 AM - 1 tin of sardines in olive oil (16F, 25P)
7:30 AM - 8:40 AM - laid in bed
8:55 AM - 2 chicken tenders, spoonful of coconut oil
12:00 PM - Chicken and steamed veggies in mustard sauce
2:00 PM - Kombucha
4:45 PM - 1 med. chicken thigh, 2g fish oil
Notes:
Slept like garbage last night. Something in the Chinese food I had for dinner bloated me up and caused me to get congested. I was overly full so that didn't help either. Mid section this morning is noticeably bigger due to this as well. Frustrating.
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