5:15 AM - wake, large glass of water
5:45 AM - breakfast - 1 tin of sardines in EVOO (275cals, 16F, 25P), 1 cup decaf green tea
8:45 AM - 1 cup detox tea
9:15 AM - ham and egg from a sandwich, 4g fish oil
9:35 AM - iced green tea
12:00 PM - sausage and egg, passion tea
1:30 PM - BBQ, chopped beef, sausage, cole slaw, potato salad
6:45 PM - mexican food - chips and salsa, 3 beers, trout, shrimp, sopapillas in honey
Thursday, April 7, 2011
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